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17Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. coconut oil
- 1 cup quinoa (rinsed and drained)
- 1 Tbsp. fresh ginger (minced)
- 2 cloves garlic (minced, 2 tsp.)
- 1/2 cup fresh orange juice
- 1/2 tsp. salt
- 2 Tbsp. coconut oil
- 8 oz. tempeh (cubed)
- 2 tsp. fresh ginger (minced)
- 2 cloves garlic (minced, 2 tsp.)
- 1 Tbsp. chile (minced jalapeño)
- 1/2 cup fresh orange juice
- 1/2 cup no-chicken broth (low-sodium)
- 2 Tbsp. low sodium soy sauce
- 4 cups broccoli florets
- 1/4 cup green onions (chopped)
- 2 Tbsp. toasted cashews (chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium610mg25% |
| Potassium980mg28% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C190% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chantal 4 years ago
Excellent! We had my vegan family over for brunch and everybody enjoyed it. It's a keeper