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Maria Guerra: "Yummy the flavors were fabulous used chicken brot…" Read More
13Ingredients
40Minutes
550Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup quinoa
- 2 cups water
- 1 onion (large, cut in half and sliced into thin semi circular slices)
- 1 red bell pepper (finely diced)
- 1 green bell pepper (finely diced)
- 1 1/2 tsp. curry powder
- 1/4 tsp. tumeric
- 1/2 tsp. cayenne (or paprika powder, as per taste)
- 4 Tbsp. olive oil (dependign on how well done you want your onions)
- salt (to taste)
- chopped cilantro (for garnish, optional)
- lemon wedge (for serving)
- 1/2 cup walnuts
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium710mg20% |
| Protein13g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C190% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Maria Guerra 6 years ago
Yummy the flavors were fabulous used chicken broth rather than water for more flavor. Forgot the walnuts Will definitely make it again