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Quinoa Pasta with Creamy Garlic Sauce & Toasted Hazelnuts
VEGAN YACK ATTACK11Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw hazelnuts
- 8 oz. noodles (Dried Quinoa Pasta)
- 14 oz. silken tofu (or Soft)
- 1 cup vegetable broth
- 4 cloves garlic (Peeled)
- 1 Tbsp. liquid aminos
- 1 tsp. onion powder
- 1/4 tsp. white pepper
- 1 pinch ground nutmeg
- salt (to taste, if needed)
- 2 baby spinach (Firmly Packed Cups of Fresh)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium520mg22% |
| Potassium880mg25% |
| Protein21g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A160% |
| Vitamin C45% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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