Quinoa Paneer & Onion Pakodas

PLATTERSHARE
13Ingredients
3Hours
200Calories

Ingredients

US|METRIC
  • 1 cup quinoa (boiled)
  • 1/2 cup paneer (grated)
  • 1/2 onion (sliced)
  • 4 coriander (strands, finely chopped)
  • 1 sprig curry leaves (finely chopped)
  • 1 tablespoon coriander powder
  • 1 tablespoon red chili powder
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon amchoor (powder, Mango Powder)
  • salt (to taste)
  • 2 tablespoons rice flour
  • 1 cup gram flour
  • 1 pinch baking soda
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    NutritionView More

    200Calories
    Sodium11% DV260mg
    Fat5% DV3.5g
    Protein14% DV7g
    Carbs12% DV35g
    Fiber20% DV5g
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium330mg9%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C6%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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