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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (boiled)
- 1/2 cup paneer (grated)
- 1/2 onion (sliced)
- 4 coriander (strands, finely chopped)
- 1 sprig curry leaves (finely chopped)
- 1 Tbsp. coriander powder
- 1 Tbsp. red chili powder
- 1/4 tsp. turmeric powder
- 1/2 tsp. amchoor (powder, Mango Powder)
- salt (to taste)
- 2 Tbsp. rice flour
- 1 cup gram flour
- 1 pinch baking soda
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium330mg9% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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