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Ingredients
US|METRIC
6 SERVINGS
- cooking spray
- 1 cup cooked quinoa
- 3 large eggs (beaten)
- 1/4 cup crumbled feta cheese
- 1/4 cup sliced mushrooms
- 1/4 cup chopped onion
- 1/2 tsp. dried thyme
- salt and ground black pepper (to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium105mg4% |
| Potassium110mg3% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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