Quinoa Mexican Casserole Recipe | Yummly
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Quinoa Mexican Casserole

THE TAYLOR HOUSE
8Ingredients
40Minutes
370Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup quinoa
  • 1 can enchilada sauce (10 ounce)
  • 1/2 cup frozen corn
  • 1/2 cup black beans
  • 1/2 cup diced tomatoes
  • 2 tablespoons cilantro
  • 1/2 teaspoon chili powder
  • 1 1/2 cups shredded cheese
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    NutritionView More

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    370Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories370Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol45mg15%
    Sodium360mg15%
    Potassium470mg13%
    Protein19g37%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A15%
    Vitamin C10%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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