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Crystal Curry: "It's so good. The flavors really came through.. L…" Read More
18Ingredients
35Minutes
320Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup dried quinoa (I used red quinoa, but any color will do)
- 3/4 cup vegetable broth
- 1 Tbsp. olive oil
- 1 medium onion (diced)
- 3 garlic cloves (minced)
- 1 Tbsp. ground cumin
- 1/2 tsp. chipotle chili powder
- 1 can diced tomatoes (14 ounce or 400 gram)
- 1 1/2 cups brown lentils (cooked, or a 14 ounce/400 gram can)
- 1 Tbsp. hot sauce (I used Cholula or red wine vinegar)
- salt
- pepper (to taste)
- 1/4 cup chopped fresh cilantro
- 8 taco shells (or corn tortillas)
- lettuce
- avocado
- salsa
- guacamole (or vegan cheese)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium650mg19% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber15g60% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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