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8Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1/2 cup pesto (kale, to make kale pesto use this recipe)
- 1 lemon
- 1/2 lemon
- 4 eggs
- 2 Tbsp. chopped walnuts
- 1 Tbsp. chopped parsley (fresh)
- 1 tsp. red pepper flakes (adjust to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium75mg3% |
| Potassium400mg11% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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