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Quinoa Kale Fritters With Citrus Tahini [Vegan, Gluten-Free]
ONE GREEN PLANET14Ingredients
30Minutes
590Calories
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![Quinoa Kale Fritters With Citrus Tahini [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups quinoa (tri-color, cooked)
- 2 scallions
- 5 sprigs parsley (chopped)
- 1 cup kale (thinly sliced)
- 1/2 cup panko bread crumbs
- 1 Tbsp. ground flax seeds
- 1 Orange (juiced)
- 1 Orange (reserve 1 teaspoon)
- 1/2 cup vegan Parmesan
- salt
- pepper
- 1/2 cup tahini
- 1/3 cup fresh orange juice
- 1 tsp. orange zest (reserved)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium950mg27% |
| Protein20g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber15g60% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C150% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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