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Ingredients
US|METRIC
4 SERVINGS
- 1 cup peanut butter
- 3/4 cup honey (agave or maple syrup)
- 2 eggs
- 1 Tbsp. ground cinnamon
- 1 tsp. vanilla
- 1 cup quinoa
- 2 cups rolled oats (not instant)
- 1/2 cup hemp hearts
- 3/4 cup green pumpkin seeds (pepitas)
- 1 cup dried fruit (your choice, I like a mix of cranberries, blueberries and cherries)
- 1/4 cup chia seeds
- 1/4 cup poppy seeds
- 1/4 cup flax seeds
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NutritionView More
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1240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1240Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium350mg15% |
| Potassium1480mg42% |
| Protein37g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate174g58% |
| Dietary Fiber20g80% |
| Sugars92g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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