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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup quinoa (uncooked)
- 1 Tbsp. chia seeds (or whole flaxseed)
- 1 Tbsp. shredded unsweetened coconut
- 1 Tbsp. agave
- 1/4 tsp. canela
- 6 oz. plain nonfat Greek yogurt
- 1/2 banana
- 1 granola (serving of quinoa)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium60mg3% |
| Potassium430mg12% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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