Quinoa Filled Tofu Pockets Recipe | Yummly

Quinoa Filled Tofu Pockets

ROTI N RICE
7Ingredients
35Minutes
80Calories
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Ingredients

US|METRIC
  • 1 cup quinoa (rainbow)
  • 1 tablespoon black sesame seeds (toasted)
  • 2 green onions (finely sliced)
  • 1 package tofu (10 pcs prepared, pockets, ajitsuke inari kantofu, reserving the sauce in the package)
  • 1/4 cup rice vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
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    NutritionView More

    80Calories
    Sodium10% DV240mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories80Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium110mg3%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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