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Kelly Kozik: "This turned out better than I expected. I had som…" Read More
9Ingredients
5Minutes
180Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 cup long grain brown rice (slow-cooking)
- 1/2 Tbsp. onion powder
- 1/2 Tbsp. garlic powder
- 1/2 Tbsp. smoked paprika
- 2 1/2 tsp. chili powder
- 1/2 tsp. celery seed
- 1 Tbsp. sea salt
- 6 cups water
- 2 cups red quinoa (rinsed well)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kelly Kozik a year ago
This turned out better than I expected. I had some doubts using dried vs fresh seasonings but it's very good. Healthy with a low calorie count. I definitely will be making this again.