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Ingredients
US|METRIC
15 SERVINGS
- 1/2 cup quinoa (uncooked)
- 2 medium potato (nos –, I used 4 small potatoes)
- 1/4 cup green peas
- 1/2 cup onion (chopped finely)
- 1 tsp. ginger (and garlic, chopped finely)
- 1/4 tsp. turmeric powder
- 1/2 tsp. chilli powder (– Red)
- 1/2 tsp. coriander powder
- 1/4 tsp. garam masala powder
- 1 Tbsp. mint leaves (chopped)
- 1 Tbsp. coriander leaves (chopped finely)
- 1 tsp. oil (for sauteing)
- oil (for shallow frying)
- salt (to taste)
- 3 Tbsp. maida (/ All purpose flour)
- 1/4 cup breadcrumbs
- 1 pinch salt
- water (as needed for coating)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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