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Ingredients
US|METRIC
2 SERVINGS
- 1 pkg. extra firm tofu (350g each, rinsed & drained)
- 1/4 cup quinoa flour
- 1/2 cup liquid (aquafaba, chickpea)
- 1 1/4 cups quinoa (roasted, 225g, see Recipe Notes below)
- 1/2 cup panko
- 1 Tbsp. cornstarch
- 1/4 tsp. garlic powder
- 1 tsp. dried rosemary
- 1 tsp. dried basil
- 1 tsp. Himalayan pink salt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber9g36% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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