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Quinoa Crust Quiche with Spinach and Cheddar
SIMPLE AWESOME COOKING5Ingredients
50Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked quinoa
- 5 eggs
- 6 oz. frozen spinach
- 3/4 cup shredded cheddar cheese
- 1/2 cup milk
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium280mg12% |
| Potassium480mg14% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C6% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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