Quinoa Collard Green Wraps

ERICA JULSON
17Ingredients
40Minutes
630Calories

Ingredients

US|METRIC
  • 1 1/2 cups quinoa (uncooked)
  • 1 cup grape tomatoes (quartered)
  • 4 green onions (sliced)
  • 2 tablespoons fresh mint (minced)
  • 1/4 cup parsley (minced)
  • 1 orange bell pepper (large, seeded and diced)
  • 1 cup Persian cucumber (or chopped English)
  • 1/2 cup kalamata olives (chopped)
  • 1/2 cup oil-packed sun-dried tomatoes (chopped)
  • 1 1/2 ounces pine nuts
  • 4 ounces crumbled goat cheese (or feta)
  • 1 lemon
  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 8 collard green leaves (large)
  • 3 handfuls ice
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    NutritionView More

    630Calories
    Sodium37% DV890mg
    Fat60% DV39g
    Protein41% DV21g
    Carbs18% DV55g
    Fiber36% DV9g
    Calories630Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol30mg10%
    Sodium890mg37%
    Potassium910mg26%
    Protein21g41%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber9g36%
    Sugars4g8%
    Vitamin A50%
    Vitamin C140%
    Calcium35%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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