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Quinoa Chocolate Chip Apple Crumble (Gluten Free)
BUCKET LIST TUMMY14Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 apples (diced)
- 1 cup quinoa (cooked)
- 1/4 cup oats (plus 1 tbsp for topping)
- 1/4 cup almond flour
- 1 egg
- 1/4 cup almond milk
- 2 Tbsp. coconut oil (slightly melted but somewhat solid)
- 1/4 cup maple syrup
- 1 tsp. vanilla
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 pinch salt
- 1/2 tsp. canela
- 3 Tbsp. mini chocolate chips
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium160mg7% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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