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Quinoa Chili with Jalapeño Cheddar Cornbread
THE SECRET INGREDIENT IS LOVE30Ingredients
2Hours
730Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup quinoa (uncooked)
- 1 Tbsp. olive oil
- 1 onion (diced)
- 2 cloves garlic (minced)
- 1 jalapeno (seeded and diced)
- 1 lb. ground turkey (or beef)
- 1/4 cup chicken broth (low-sodium)
- 14 oz. crushed tomatoes
- 14 oz. fire roasted tomatoes
- 6 oz. tomato paste
- 15 oz. red kidney beans (drained and rinsed)
- 15 oz. black beans (drained and rinsed)
- 15 oz. pinto beans (drained and rinsed)
- 2 1/2 Tbsp. chili powder (more or less to taste)
- 2 tsp. ground cumin
- 1 1/2 tsp. paprika
- salt
- pepper
- shredded cheese (Optional toppings:, diced green onion, avocado slices, sour cream)
- 1 cup cornmeal
- 1 cup all purpose flour
- 1/2 tsp. salt
- 1/2 tsp. baking soda
- 2 eggs
- 1 cup buttermilk
- 1/2 cup unsalted butter (melted)
- 1/4 cup granulated sugar
- 1/2 Tbsp. honey
- 1 1/2 jalapeño (seeded and diced)
- 1/4 cup shredded sharp cheddar cheese
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1170mg49% |
| Potassium1530mg44% |
| Protein36g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber13g52% |
| Sugars15g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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