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Quinoa Chickpea Salad with Mango
COOK WITH MANALI13Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups cooked quinoa
- 1 cup chickpeas (boiled)
- 1 cup mango (cubes)
- 1/2 cup sweet corn
- 1/2 red pepper (cubed)
- 1/2 orange pepper (cubed)
- 12 pecans (roasted)
- 3/4 Tbsp. olive oil
- 1 1/2 Tbsp. lemon juice
- 1 1/2 tsp. Sriracha
- salt (to taste)
- pepper (to taste)
- 1/4 tsp. garlic salt
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Directions
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium620mg26% |
| Potassium740mg21% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber12g48% |
| Sugars14g |
| Vitamin A40% |
| Vitamin C150% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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