Quinoa Chickpea Buddha Bowl Recipe | Yummly

Quinoa Chickpea Buddha Bowl

MINIMALIST BAKER
13Ingredients
2Hours
400Calories
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Ingredients

US|METRIC
  • 1 cup chickpeas
  • water
  • 1/2 teaspoon sea salt
  • 1 tablespoon olive (grapeseed, or avocado oil, or coconut)
  • 1 cup white quinoa (well rinsed)
  • 1 3/4 cups water
  • 1 pinch sea salt
  • Dinosaur kale (1 large bundle curly, rinsed and torn into large pieces)
  • 1/2 cup tahini (raw or roasted)
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon garlic powder
  • 1/4 cup water
  • fresh lemon juice
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    NutritionView More

    400Calories
    Sodium30% DV720mg
    Fat28% DV18g
    Protein27% DV14g
    Carbs16% DV49g
    Fiber32% DV8g
    Calories400Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium720mg30%
    Potassium490mg14%
    Protein14g27%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber8g32%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C25%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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