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Sarah Clark: "I have 3 boys 7,3 & 2 year olds and they all help…" Read More
6Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (cut into 2-inch pieces)
- 2/3 cup flour
- 1 tsp. salt
- 1/4 tsp. pepper
- 3 eggs (+ 2 tablespoons water)
- 2 cups cooked quinoa
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol235mg78% |
Sodium790mg33% |
Potassium670mg19% |
Protein35g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber3g12% |
Sugars0g |
Vitamin A4% |
Vitamin C2% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Sarah Clark 8 years ago
I have 3 boys 7,3 & 2 year olds and they all helped make these nuggets and had a ball doing it and then ate them all and even asked for 2nds which is un heard of for the 3yo. Even my husband liked them who is not a fan of Quinoa, thanks heaps will definitely cook again.
Barry H. 8 years ago
I was very nervous about this recipe and up until I took them out of the oven I was sure that they would not be as good as they looked. To my surprise they actually came out much better than I anticipated. I highly suggest dipping them in something.