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Sooperchef: "This looks so amazing and delicious.I make this t…" Read More
7Ingredients
55Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. skinless chicken breasts (boneless and)
- 1/2 tsp. salt
- 1/4 tsp. ground pepper
- 3/4 cup whole wheat flour
- 1 egg (lightly whisked)
- 1 1/2 cups quinoa (cooked)
- 2 Tbsp. extra virgin olive oil
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium450mg19% |
| Potassium890mg25% |
| Protein38g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sooperchef 7 years ago
This looks so amazing and delicious.I make this their taste so yummy.Thanks for the recipe.Muslims people make many dishes in religious event Eid ul Azha (Bakra Eid ).I will collect special recipes for them from many of them present here.Sharing a link with you of all dishes of Bakra Eid : ( https://www.sooperchef.pk/eid-ul-adha-recipes/ ).