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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup dry quinoa (I used white, but you can use any variety)
- 1/2 cup chia seeds (I used black chia seeds, but any kind will work)
- 2 Tbsp. ground flax seeds
- 1 cup gluten (rolled oats, free)
- 1/4 tsp. Himalayan salt (pink)
- 1 tsp. canela
- 1 tsp. cardamom
- 1/2 cup raw almonds (; coarsely chopped)
- 2 Tbsp. honey
- pure maple syrup
- 1/4 cup brown rice syrup (organic)
- 1/2 cup almond butter
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium230mg7% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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