Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
14 SERVINGS
- 1/2 cup quinoa (rinsed)
- 15 oz. cannellini beans (drained and rinsed)
- 1 cup corn (kernals)
- 1 cup panko breadcrumbs
- 3 scallions (finely chopped)
- 1 tsp. chili powder
- 1 tsp. cumin
- 1 tsp. garlic
- 1 tsp. salt
- 1 tsp. black pepper
- 1/2 lemon
- 1 large egg
- 2 Tbsp. olive oil
- slider buns (for serving)
- 1 cup cucumber (diced, seeded, removing the seeds will eliminate excess water from diluting the sauce)
- 1 cup low fat plain greek yogurt
- 2 Tbsp. fresh lemon juice
- 4 tsp. tahini (sesame paste)
- 1 clove garlic (pressed)
- 1 tsp. fresh dill (finely chopped)
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium240mg10% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes