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Ingredients
US|METRIC
12 SERVINGS
- 1 cup cooked quinoa
- 1/4 cup rolled oats
- 1/2 cup whole wheat pastry flour
- 1 tsp. baking powder
- 1 tsp. maple syrup
- 2/3 cup coconut sugar
- 3 Tbsp. vegan butter (I used Earth Balance)
- 1/2 cup butternut squash (peeled and cubed)
- 1/3 cup vanilla almond milk (or regular + 1 tsp vanilla)
- 2 Tbsp. cocoa powder
- 4 Tbsp. ground flax
- 1 cup dark chocolate chips (make sure to use vegan choc chips if you are strictly vegan)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium50mg2% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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