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Ingredients
US|METRIC
4 SERVINGS
- 300 grams cooked quinoa
- 150 grams raspberries (and blueberries, can be frozen)
- 150 grams yoghurt (plain)
- 1 handful sliced almonds
- 1 Tbsp. xylitol (or sweetener of choice)
- 1 tsp. vanilla
- berries (more, for decorating)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium25mg1% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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