Quinoa Breakfast Bowl with Egg,Tomatoes and Avocado Recipe | Yummly

Quinoa Breakfast Bowl with Egg,Tomatoes and Avocado

SEASONAL CRAVINGS
6Ingredients
25Minutes
490Calories
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Ingredients

US|METRIC
  • 1 cup cooked quinoa (I used red and white)
  • 1 bunch basil
  • 1/2 avocado (sliced)
  • 1 fried eggs
  • 1/2 cup grape tomatoes (sliced)
  • balsamic reduction (a drizzle of, I like Trader Joe's)
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    NutritionView More

    490Calories
    Sodium5% DV120mg
    Fat40% DV26g
    Protein33% DV17g
    Carbs17% DV52g
    Fiber52% DV13g
    Calories490Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol210mg70%
    Sodium120mg5%
    Potassium1070mg31%
    Protein17g33%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber13g52%
    Sugars4g8%
    Vitamin A30%
    Vitamin C35%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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