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Quinoa Breakfast Bowl with Egg,Tomatoes and Avocado
SEASONAL CRAVINGS6Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup cooked quinoa (I used red and white)
- 1 bunch basil
- 1/2 avocado (sliced)
- 1 fried eggs
- 1/2 cup grape tomatoes (sliced)
- balsamic reduction (a drizzle of, I like Trader Joe's)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium120mg5% |
| Potassium1070mg31% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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