Quinoa Breakfast Bars Recipe | Yummly
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Quinoa Breakfast Bars

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12Ingredients
45Minutes
370Calories
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Ingredients

US|METRIC
12 SERVINGS
  • cooking oil (spray)
  • 2 1/2 cups gluten (free old-fashioned rolled oats, not quick)
  • 1/2 cup Quinoa Flour
  • 1/2 cup nonfat dry milk powder
  • 1/2 cup coconut (unsweetened)
  • 1/2 cup sliced almonds (or chopped pecans)
  • 1/2 cup dried apples (chopped, or other dried fruit or berries)
  • 1/2 cup currants (or raisins)
  • 1/2 teaspoon salt
  • 1 cup honey (dark)
  • 1/2 cup almond butter (natural, or peanut butter)
  • 2 teaspoons pure vanilla extract
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    NutritionView More

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    370Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories370Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium180mg8%
    Potassium290mg8%
    Protein31g61%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars26g52%
    Vitamin A0%
    Vitamin C6%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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