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Quinoa Bowls with Sesame Tofu, Avocado, and Pistachios
SPICES IN MY DNA15Ingredients
55Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. extra firm tofu
- 2 Tbsp. sesame oil
- 1 Tbsp. pure maple syrup
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. chili garlic sauce
- 1 Tbsp. soy sauce
- 1 Tbsp. sesame seeds
- 1 3/4 cups water
- 1 cup quinoa (rinsed)
- 5 cups arugula
- 1 avocado (sliced)
- 3/4 cup cherry tomatoes (halved)
- 4 large eggs
- 1/4 cup pistachios (chopped)
- sesame seeds (for serving)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium390mg16% |
| Potassium1090mg31% |
| Protein33g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium80% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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