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Quinoa Bowl with Sweet Potatoes and Avocado Cream
LIFE AFTER WHEAT16Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (rinsed)
- 1 cup broth (vegetable or chicken OR water)
- 1 Tbsp. oil (I used avocado)
- 2 cups sweet potatoes (chopped)
- 1/8 tsp. turmeric
- salt
- pepper
- 1/2 Tbsp. coconut sugar (you can sub brown sugar)
- 1 avocado (large, ripe)
- 1/4 cup mayo (I used a sriracha mayo)
- 1 tsp. lime juice (bottled or fresh)
- 1 Tbsp. water
- 1 Tbsp. chopped fresh cilantro (to taste)
- black beans
- sliced green onions (optional)
- fresh cilantro (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium660mg28% |
| Potassium810mg23% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A200% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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