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Quinoa Bowl with Lentils and Mustard Vinaigrette
BON APPÉTIT13Ingredients
┅Seconds
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup green lentils (rinsed)
- 1/2 cup red quinoa (rinsed)
- kosher salt
- 2 Tbsp. red wine vinegar
- 1 Tbsp. fresh lemon juice
- 2 tsp. Dijon mustard
- 1/4 cup extra virgin olive oil
- freshly ground black pepper
- 3 celery stalks (thinly sliced on a diagonal)
- 2 cups green cabbage (very thinly sliced)
- 1 cup celery leaves
- 1 cup mint leaves (torn)
- 3 oz. semifirm cheese (such as Gouda, Gruyère, or cheddar, shaved)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium600mg17% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber11g44% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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