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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (rinsed)
- 1 cup water
- 14.5 oz. black beans (rinsed and drained)
- 1 red bell pepper (small, diced)
- 1 jalapeno (large, 2 if small, with ribs and seeds removed, if desired, minced)
- 1/2 cup red onion (finely chopped)
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. white balsamic vinegar (or more to taste)
- 1/2 tsp. sea salt (or to taste)
- 1/4 tsp. ground cumin
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium550mg16% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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