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Quinoa-Beet Rice Salad with Veggies and Feta
INSPIRALIZED14Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- salt (to taste)
- 1 ear of corn
- 1/4 cup dry quinoa
- 1/2 cup water
- 2 beets (medium, peeled, Blade C)
- pepper (to taste)
- 1/4 cup cilantro leaves
- 1/2 cup pinto beans
- 1/2 cup red bell pepper (diced)
- 1/3 cup Manzanilla olives (pitted and halved green)
- 1/2 avocado (peeled, diced in small cubes)
- 1/4 cup feta cheese
- 1 Tbsp. apple cider vinegar
- 2 Tbsp. fresh lime juice
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1050mg44% |
| Potassium890mg25% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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