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Quinoa-Asparagus Salad with Balsamic-Tangerine Dressing
VEGGIE CHICK13Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 1/2 cup quinoa (uncooked, rinsed)
- 1 bunch asparagus (trimmed and diagonally cut into 1 inch pieces, about 2 cups)
- 2 cups lettuce (spring mix)
- 2 cups arugula (or spinach)
- 1 cup cherry tomatoes (halved)
- 1 cup green onions (chopped, about 1/2 bunch)
- 1/2 cup fresh basil (chopped)
- 3 tablespoons white balsamic vinegar
- 1 Tbsp. olive oil
- 1/4 cup tangerine (or orange juice)
- 1 tsp. agave nectar (or honey)
- 1/8 tsp. freshly ground black pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium570mg16% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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