Quinoa Apple Breakfast Bowl Recipe | Yummly
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Quinoa Apple Breakfast Bowl

SKINNY MS(2)
Amy Kins: "I made it with red quinoa and fresh apple juice…" Read More
7Ingredients
25Minutes
360Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1/2 cup quinoa (uncooked, rinsed)
  • 1 apple (any variety but we recommend granny smith, cored and chopped)
  • 2 cups water
  • 1/2 cup apple juice (no sugar added)
  • 2 teaspoons pure maple syrup (100%)
  • 1 teaspoon ground cinnamon
  • 1/4 cup walnuts (chopped and lightly toasted)
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    NutritionView More

    360Calories
    Sodium1% DV20mg
    Fat20% DV13g
    Protein16% DV8g
    Carbs18% DV54g
    Fiber28% DV7g
    Calories360Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium490mg14%
    Protein8g16%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber7g28%
    Sugars20g40%
    Vitamin A2%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Amy Kins 2 months ago
    I made it with red quinoa and fresh apple juice. Itis a great, healthy full protein breakfast. The maple syrup adds the perfect amount of sweetness.
    Lilly Violet a year ago
    This is so good and easy to make

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