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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups cooked quinoa
- 1 cup rolled oats (gluten-free if needed)
- 1 Tbsp. canela
- 1 inch fresh ginger (grated, or minced)
- 1/2 tsp. ground nutmeg (fresh grated is amazing)
- 1 tsp. baking soda
- 1/2 tsp. fine grain sea salt
- 2 1/2 cups unsweetened almond milk
- 1 Tbsp. vanilla
- 4 Tbsp. maple syrup (optional)
- 5 apples (peeled and chopped, I love Fuji, Gala, and Honeycrisp - you can always use a mix!)
- 1/2 cup walnuts (choppped)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium940mg27% |
| Protein10g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber13g52% |
| Sugars41g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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