Quinoa and Chickpea Burgers Recipe | Yummly

Quinoa And Chickpea Burgers

VEGIE PROJECT
14Ingredients
40Minutes
220Calories

Ingredients

US|METRIC
  • 1 pinch chilli flakes
  • 2 tablespoons fresh coriander
  • 2 tablespoons olive oil
  • salt
  • 1 zucchini (grated)
  • 1 carrot (grated)
  • 1 brown onion (finely diced)
  • 2 garlic cloves (minced)
  • 1 can chickpeas (drained)
  • 1 cup cooked quinoa
  • 1/2 cup chickpea flour
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 1 teaspoon ground turmeric
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    220Calories
    Sodium15% DV370mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs11% DV33g
    Fiber24% DV6g
    Calories220Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium420mg12%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A35%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop