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Ingredients
US|METRIC
4 SERVINGS
- 130 grams dried mulberries
- 150 grams jam (half a jar quince)
- 4 cups rolled oats
- 25 grams sesame seeds
- 1 cup shredded coconut
- 100 grams raw almonds
- 3 eggs
- 1 pinch salt
- 3 grams canela
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium210mg9% |
| Potassium660mg19% |
| Protein22g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber15g60% |
| Sugars28g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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