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Quina with Fresh Veggies and a Lemon Pesto Sauce
AVOCADO PESTO13Ingredients
30Minutes
620Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 cloves garlic (minced)
- 1 cup quinoa
- 2 Tbsp. extra-virgin olive oil
- 2 cucumbers (small, quartered and sliced)
- 1 bunch mint (chopped)
- 3 green onions (chopped)
- 1 pkg. cherry tomatoes (quartered)
- 1 red onion (small, thinly sliced)
- 1 lemon zested
- 1 bunch pea sprouts (chopped)
- 1/2 lemon (juiced)
- 1 Tbsp. extra-virgin olive oil
- 2 Tbsp. pesto (use vegan pesto for dairy free version, or vegan version)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium30mg1% |
Potassium1580mg45% |
Protein19g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate86g29% |
Dietary Fiber15g60% |
Sugars18g |
Vitamin A45% |
Vitamin C110% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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