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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. flour
- 2 Tbsp. melted butter
- 1 cup milk
- 1/2 lb. bay scallops
- 1/2 tsp. lemon juice (freshly squeezed)
- 1/3 cup green onions (chopped)
- 1 cup sliced mushrooms
- 1/2 cup wine (Chablis)
- 1 cup whipping cream
- 1 Tbsp. grated Parmesan cheese
- 2 Tbsp. grated mozzarella cheese
- white pepper (to taste)
- salt (to taste)
- 1 clove garlic (chopped)
- 2 cups mashed potatoes
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium760mg32% |
| Potassium760mg22% |
| Protein18g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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