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Quick, Easy, and Healthy White Chicken Enchilada Soup
BLESS THIS MESS13Ingredients
75Minutes
380Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. chicken (cut into bite-sized pieces)
- 2 cans beans (small white, white kidney, and pinto are all great, drained and rinsed)
- 2 cups frozen corn
- 1 onion (large, diced)
- 2 cans green chilis (diced Hatch)
- 2 cups chicken broth
- 1 tsp. garlic powder (each:, chili powder, cumin, AND salt)
- green onions
- shredded cheese
- jalapenos
- salsa
- hot sauce
- sour cream
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium320mg13% |
| Potassium1250mg36% |
| Protein46g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C250% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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