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14Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey (Foster Farms Organic)
- 1 onion (diced)
- 3 bell peppers (diced – I like using lots of different colors here.)
- 1 can pinto beans
- 1 can black beans
- 1 can kidney beans
- 2 cans diced tomatoes
- 1/2 cup tomato paste
- 1 tsp. salt
- 1 Tbsp. chili powder
- 1 tsp. cayenne pepper
- aleppo pepper (or crushed red pepper)
- 1 tsp. white pepper
- 4 cups water
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1460mg61% |
| Potassium1700mg49% |
| Protein37g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C240% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jason S a year ago
Use any ground meat. Three cans of beans make 6 2c servings. Use two cans of beans and one can tomatoes for 4 servings. No need for 4c water/broth or tomato paste