Quick and Healthy Egg and Veggie Skillet Breakfast Recipe | Yummly

Quick and Healthy Egg and Veggie Skillet Breakfast

BLESSED BEYOND CRAZY
8Ingredients
15Minutes
100Calories

Ingredients

US|METRIC
  • 3 large mushrooms (thinly sliced)
  • 4 cherry tomatoes (cut in half)
  • 1 orange pepper (thinly sliced)
  • 1 handful spinach
  • 3 eggs
  • fresh parsley
  • salsa
  • cheese
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    NutritionView More

    100Calories
    Sodium6% DV150mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories100Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol165mg55%
    Sodium150mg6%
    Potassium270mg8%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A40%
    Vitamin C80%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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