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Dan Powell: "Came out great for an easy peasy weeknight dinner…" Read More
11Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup ground turkey
- 1 onion (Large, chopped)
- 1/2 cup peas (frozen or fresh)
- 1 Tbsp. ketchup
- 3 Tbsp. olive oil
- 2 cups cooked rice (use any variety as per choice or replace with any other grain/side)
- 1/8 tsp. turmeric
- 1 tsp. curry powder
- 1 tsp. garam masala powder
- 1/2 tsp. red chili powder
- salt (as per taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium480mg20% |
Potassium250mg7% |
Protein3g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A10% |
Vitamin C35% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dan Powell 7 months ago
Came out great for an easy peasy weeknight dinner. Would definitely make again. Could easily riff on this.