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Quick and Easy, Slow Cooker Spaghetti Sauce with Veggies (Gluten Free, Dairy Free, Kid Friendly)
TIA'S KITCHEN7Ingredients
4Hours
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. avocado oil (or other high heat oil)
- 1 onion (medium, chopped)
- 2 cloves garlic (minced)
- 1 lb. ground beef
- 25 oz. spaghetti sauce (jars of)
- 1 lb. broccoli (frozen)
- 1 lb. corn (frozen)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium290mg12% |
| Potassium540mg15% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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