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Quick and Easy Wheat-Free Sandwich Buns
DELICIOUS AS IT LOOKS9Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 eggs
- 3 Tbsp. oil (for neutral taste, use canola or extra light olive)
- 1/2 cup cold water
- 2/3 cup almond flour
- 1/2 cup flax seed meal
- 3 Tbsp. grated Parmesan cheese
- 2 tsp. baking powder
- 1 1/2 tsp. sugar
- 1/2 tsp. salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium470mg20% |
| Potassium50mg1% |
| Protein12g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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