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Quick and Easy Smothered Chicken
SOUTHERN WITH A TWIST10Ingredients
50Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (pounded out to even thickness)
- 1 large onion (sliced)
- 8 oz. mushrooms (sliced)
- 4 garlic cloves (minced)
- 2 Tbsp. soy sauce
- salt
- black pepper
- garlic powder
- 3 oz. bacon bits (pkg Real)
- 4 slices jack cheese (Monterrey, or Pepper-Jack for a nice kick)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1440mg60% |
| Potassium1210mg35% |
| Protein65g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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