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Quick and Easy Quinoa Orange Salad
THE HEALTHY FOODIE14Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cooked quinoa (cooled)
- 2 oranges (small, supremed)
- 1 celery rib (finely chopped)
- 20 grams brazil nuts (chopped)
- 1 green onion (sliced)
- 1/4 cup fresh parsley (finely chopped)
- juice (from above oranges)
- 1/2 tsp. lemon juice
- 1/2 tsp. fresh ginger (grated)
- 1 tsp. white wine vinegar
- 1 clove garlic (minced)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 pinch canela
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium310mg13% |
Potassium450mg13% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A15% |
Vitamin C150% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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