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Quick and Easy Pasta with Pesto & Veggies
HAPPY AND YUMMY6Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. pasta (protein rich, like Barilla Protein Plus)
- 24 oz. frozen vegetables (your choice)
- 7 oz. pesto (refrigerated, I like Monterey Basil Pesto with Almonds and Pine Nuts)
- 1 tsp. minced garlic (from a jar of pre-minced garlic that you can find in the produce section)
- olive oil
- crushed red pepper flakes
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium650mg19% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A210% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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